Episodes
Wednesday May 20, 2020
How to deal with trauma - Part 2
Wednesday May 20, 2020
Wednesday May 20, 2020
You asked and we delivered! Today, Britt Frank, gave even more information about trauma! She shared her tips on how to deal with it and how to break the stigma. Listen in!
Friday May 15, 2020
The proper way to deal with trauma during and after COVID-19
Friday May 15, 2020
Friday May 15, 2020
I interviewed my good friend and local trauma specialist, Britt Frank. She gave amazing insight on what trauma is, how to deal with it, and so much more! Watch now to gain some knowledge!
Tuesday May 12, 2020
Discovering your purpose!
Tuesday May 12, 2020
Tuesday May 12, 2020
Today I had a surprise guest with me, my husband, Olivier Kabuya. We gave information on purpose, what it is, how to find it, and so much more. Join in to discover your purpose!
Thursday May 07, 2020
A salute to all mothers!
Thursday May 07, 2020
Thursday May 07, 2020
Today my long time "sister-friend", Danni Boatwright, and I talked about motherhood: the good, the bad, and the ugly. Join in on some advice on how to walk this journey out with your children.
Wednesday May 06, 2020
Relationships during COVID-19
Wednesday May 06, 2020
Wednesday May 06, 2020
My guest was the one and only Olivier Kabuya! My hubby and I talked all things relationships during this crisis time and after. Listen in for some laughs and advice!
Thursday Apr 30, 2020
Mental health myths and facts during COVID-19
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Today was an awesome talk! We debunked myths about mental health with guest, Sharon Lawerence. Join us to get some insight!
Tuesday Apr 28, 2020
COVID-19 and the serious effects it's having on people's mental health
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
You might have seen our guest in the viral #dontrushchallenge videos. Today, Dr. Joshua Anthony, talked about the negative connotation around mental health. Join us to learn more!
Thursday Apr 23, 2020
How to keep the peace with your family during COVID-19
Thursday Apr 23, 2020
Thursday Apr 23, 2020
You don't want to miss this episode! I had all 5 of my daughters with me to talk about how they are doing during this time. Join us for a fun time!
Tuesday Apr 21, 2020
How to stay organized in a chaotic world
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
Today our wonderful guest, Helen Austen, gave us tips and tricks on how to stay organized during this crisis. Join us for an absolutely informational time!
Thursday Apr 16, 2020
Faith over fear during COVID-19
Thursday Apr 16, 2020
Thursday Apr 16, 2020
We had an amazing time with Dr. Shannon Polk about choosing faith over fear during this crisis. Join us for an incredible time!