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    <title>Insights With Latrese</title>
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    <description>Insights With Latrese inspires individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</description>
    <pubDate>Thu, 05 Aug 2021 10:00:00 -0500</pubDate>
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        <copyright>Copyright 2016-2021  . All rights reserved.</copyright>
    <category>Health &amp; Fitness:Mental Health</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Latrese is a recognized empowerment speaker, coach, and media personality. Her passion is to uplift and encourage people, especially young girls and women. Her affable personality allows her to connect with people regardless of their age, ethnicity or gender. With “Insights with Latrese,” she encourages individuals to discover, connect and express the best version of themselves.Join the conversation as we talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
	<itunes:category text="Health &amp; Fitness">
		<itunes:category text="Mental Health" />
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	<itunes:category text="Education">
		<itunes:category text="Self-Improvement" />
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Christianity" />
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    <itunes:owner>
        <itunes:name>Latrese Kabuya</itunes:name>
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    <item>
        <title>Season 3 Episode 14: Overcoming the setbacks in your life</title>
        <itunes:title>Season 3 Episode 14: Overcoming the setbacks in your life</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-14-overcoming-the-setbacks-in-your-life/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-14-overcoming-the-setbacks-in-your-life/#comments</comments>        <pubDate>Thu, 05 Aug 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews Pastor Jody Almond. He is a husband, father, author, inspirational speaker, and a faith based success strategist. In this podcast, we chat about overcoming the setbacks in your life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews Pastor Jody Almond. He is a husband, father, author, inspirational speaker, and a faith based success strategist. In this podcast, we chat about overcoming the setbacks in your life.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews Pastor Jody Almond. He is a husband, father, author, inspirational speaker, and a faith based success strategist. In this podcast, we chat about overcoming the setbacks in your life.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2932</itunes:duration>
                <itunes:episode>54</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Season 3 Episode 13: Getting the most out of life</title>
        <itunes:title>Season 3 Episode 13: Getting the most out of life</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-13-getting-the-most-out-of-life/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-13-getting-the-most-out-of-life/#comments</comments>        <pubDate>Thu, 29 Jul 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews cousins, Meredith Atwood and Briana Belser. They are the hosts of the podcast Peaches Ain't Pink. In this podcast, we chat about getting the most out of life.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews cousins, Meredith Atwood and Briana Belser. They are the hosts of the podcast Peaches Ain't Pink. In this podcast, we chat about getting the most out of life.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews cousins, Meredith Atwood and Briana Belser. They are the hosts of the podcast Peaches Ain't Pink. In this podcast, we chat about getting the most out of life.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2474</itunes:duration>
                <itunes:episode>53</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Season 3 Episode 12: Coping with grief and loss; and it doesn't have to be death</title>
        <itunes:title>Season 3 Episode 12: Coping with grief and loss; and it doesn't have to be death</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-12-coping-with-grief-and-loss-and-it-doesnt-have-to-be-death/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-12-coping-with-grief-and-loss-and-it-doesnt-have-to-be-death/#comments</comments>        <pubDate>Thu, 22 Jul 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews podcast host, Herdyne Mercier. She is a licensed clinical social worker, certified grief coach, retreat facilitator, and transformational speaker. In this podcast, we chat about coping with grief and loss; and how it doesn't have to be death.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews podcast host, Herdyne Mercier. She is a licensed clinical social worker, certified grief coach, retreat facilitator, and transformational speaker. In this podcast, we chat about coping with grief and loss; and how it doesn't have to be death.</p>
]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews podcast host, Herdyne Mercier. She is a licensed clinical social worker, certified grief coach, retreat facilitator, and transformational speaker. In this podcast, we chat about coping with grief and loss; and how it doesn't have to be death.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1578</itunes:duration>
                <itunes:episode>52</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 11: Success is a choice</title>
        <itunes:title>Season 3 Episode 11: Success is a choice</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-11-1626318571/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-11-1626318571/#comments</comments>        <pubDate>Thu, 15 Jul 2021 10:00:19 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews entrepreneur, Susan Kiley. She is an author, content creation speaker, and CEO of Susan Kiley Success YOU Transformational Programs. In this podcast, we chat about how success is a choice.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews entrepreneur, Susan Kiley. She is an author, content creation speaker, and CEO of Susan Kiley Success YOU Transformational Programs. In this podcast, we chat about how success is a choice.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/qsyhbr/Susan_Kiley_-_7_14_21_1006_PM5zh5i.mp3" length="69957927" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews entrepreneur, Susan Kiley. She is an author, content creation speaker, and CEO of Susan Kiley Success YOU Transformational Programs. In this podcast, we chat about how success is a choice.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2186</itunes:duration>
                <itunes:episode>51</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 10: Healing from a narcissist mother</title>
        <itunes:title>Season 3 Episode 10: Healing from a narcissist mother</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-10-healing-from-a-narcissist-mother/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-10-healing-from-a-narcissist-mother/#comments</comments>        <pubDate>Thu, 08 Jul 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews business owner, Connie Terry. She is a marketing strategist, social media manager, and content creator. In this podcast, we chat about healing from a narcissist mother.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews business owner, Connie Terry. She is a marketing strategist, social media manager, and content creator. In this podcast, we chat about healing from a narcissist mother.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gca4gx/Connie_Terry_-_6_28_21_204_PM7zkpv.mp3" length="69150430" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews business owner, Connie Terry. She is a marketing strategist, social media manager, and content creator. In this podcast, we chat about healing from a narcissist mother.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2160</itunes:duration>
                <itunes:episode>50</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 9: Overcoming a painful past for a better future</title>
        <itunes:title>Season 3 Episode 9: Overcoming a painful past for a better future</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-9-overcoming-a-painful-past-for-a-better-future/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-9-overcoming-a-painful-past-for-a-better-future/#comments</comments>        <pubDate>Thu, 01 Jul 2021 23:50:00 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/f9c11ac4-68d2-3297-862c-57c05ca826d4</guid>
                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews transformational coach, Melanie Wilson. She is the owner and founder of She'll Rise LLC. In this podcast, we chat about overcoming a painful past for a better future.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews transformational coach, Melanie Wilson. She is the owner and founder of She'll Rise LLC. In this podcast, we chat about overcoming a painful past for a better future.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y2m89n/Melanie_Wilson_-_6_25_21_1149_PM944fp.mp3" length="81038862" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews transformational coach, Melanie Wilson. She is the owner and founder of She'll Rise LLC. In this podcast, we chat about overcoming a painful past for a better future.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2532</itunes:duration>
                <itunes:episode>49</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 8: How to make your impact as a Black man</title>
        <itunes:title>Season 3 Episode 8: How to make your impact as a Black man</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-8-how-to-make-your-impact-as-a-black-man/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-8-how-to-make-your-impact-as-a-black-man/#comments</comments>        <pubDate>Thu, 24 Jun 2021 10:04:24 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/9b6cbe66-8b3f-3fb8-be30-28f300085233</guid>
                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews film producer, Craig T. Williams. He is a writer, producer, and editor at Red Wall Productions. In this podcast, we chat about making your impact as a Black man.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews film producer, Craig T. Williams. He is a writer, producer, and editor at Red Wall Productions. In this podcast, we chat about making your impact as a Black man.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ckdrje/Craig_T_Williams_-_6_24_21_959_AM7g27d.mp3" length="82846117" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews film producer, Craig T. Williams. He is a writer, producer, and editor at Red Wall Productions. In this podcast, we chat about making your impact as a Black man.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2588</itunes:duration>
                <itunes:episode>48</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 7: Finding your self worth out of a lifetime of abuse</title>
        <itunes:title>Season 3 Episode 7: Finding your self worth out of a lifetime of abuse</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-7-finding-your-self-worth-out-of-a-lifetime-of-abuse/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-7-finding-your-self-worth-out-of-a-lifetime-of-abuse/#comments</comments>        <pubDate>Thu, 10 Jun 2021 10:00:00 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/1f854a8a-8252-33da-813f-cc778dfe0b01</guid>
                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews #1 best-selling author, Angel Stewart. She is an inspirational speaker as well as an empowerment coach. In this podcast, we chat about finding your self worth.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews #1 best-selling author, Angel Stewart. She is an inspirational speaker as well as an empowerment coach. In this podcast, we chat about finding your self worth.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3mzy5h/Angel_Stewart_-_6_7_21_856_PMb95yz.mp3" length="44802635" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews #1 best-selling author, Angel Stewart. She is an inspirational speaker as well as an empowerment coach. In this podcast, we chat about finding your self worth.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1399</itunes:duration>
                <itunes:episode>47</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Season 3 Episode 6: Wellness starts with taking care of yourself first</title>
        <itunes:title>Season 3 Episode 6: Wellness starts with taking care of yourself first</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-5-wellness-starts-with-taking-care-of-yourself-first/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-5-wellness-starts-with-taking-care-of-yourself-first/#comments</comments>        <pubDate>Thu, 03 Jun 2021 08:42:39 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews podcast host, Lisa Delugo. She is a Certified Running and Nutrition Coach. She also encourages, empowers, and enlightens her audience on fitness, nutrition, and self-improvement. In this podcast, we chat about taking care of yourself first.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews podcast host, Lisa Delugo. She is a Certified Running and Nutrition Coach. She also encourages, empowers, and enlightens her audience on fitness, nutrition, and self-improvement. In this podcast, we chat about taking care of yourself first.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c3ahh3/Lisa_Delugo_-_6_3_21_835_AM64ojp.mp3" length="59734645" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews podcast host, Lisa Delugo. She is a Certified Running and Nutrition Coach. She also encourages, empowers, and enlightens her audience on fitness, nutrition, and self-improvement. In this podcast, we chat about taking care of yourself first.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1866</itunes:duration>
                <itunes:episode>46</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 5: Courage to be who you are purpose to be</title>
        <itunes:title>Season 3 Episode 5: Courage to be who you are purpose to be</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-5-courage-to-be-who-you-are-purpose-to-be/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-5-courage-to-be-who-you-are-purpose-to-be/#comments</comments>        <pubDate>Thu, 27 May 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews podcast host, Sarah Smith. She is a married mother of three and a homemaker! She also encourages, empowers, and enlightens parents and non-parents alike. In this podcast, we chat about having courage to be who you are purpose to be.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews podcast host, Sarah Smith. She is a married mother of three and a homemaker! She also encourages, empowers, and enlightens parents and non-parents alike. In this podcast, we chat about having courage to be who you are purpose to be.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/2fq8bx/Sarah_Smith_-_5_24_21_312_PM65t2p.mp3" length="56548124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews podcast host, Sarah Smith. She is a married mother of three and a homemaker! She also encourages, empowers, and enlightens parents and non-parents alike. In this podcast, we chat about having courage to be who you are purpose to be.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1767</itunes:duration>
                <itunes:episode>45</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 4: Working the midlife crisis</title>
        <itunes:title>Season 3 Episode 4: Working the midlife crisis</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-4-working-the-midlife-crisis/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-4-working-the-midlife-crisis/#comments</comments>        <pubDate>Thu, 13 May 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews board-certified Gynecologist, Dr. Joy'El Ballard. She is called the "Menopause Mogul"! She also encourages, empowers, and enlightens professional women of color over 40 as they experience different challenges of aging. In this podcast, we chat about working the midlife crisis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews board-certified Gynecologist, Dr. Joy'El Ballard. She is called the "Menopause Mogul"! She also encourages, empowers, and enlightens professional women of color over 40 as they experience different challenges of aging. In this podcast, we chat about working the midlife crisis.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/78emgk/Dr_Joy_El_-_5_13_21_832_AM8utrz.mp3" length="87696116" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews board-certified Gynecologist, Dr. Joy'El Ballard. She is called the "Menopause Mogul"! She also encourages, empowers, and enlightens professional women of color over 40 as they experience different challenges of aging. In this podcast, we chat about working the midlife crisis.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2740</itunes:duration>
                <itunes:episode>44</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
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    <item>
        <title>Season 3 Episode 3: Don't Be Afraid to Take Risks</title>
        <itunes:title>Season 3 Episode 3: Don't Be Afraid to Take Risks</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-3-dont-be-afraid-to-take-risks/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-3-dont-be-afraid-to-take-risks/#comments</comments>        <pubDate>Thu, 06 May 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews professional make-up artist, Karen Dupiche. She is an Emmy Award winner, a leading make-up artist, and a "Beauty Maven of the Year" winner. In this podcast, we chat about taking risks.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews professional make-up artist, Karen Dupiche. She is an Emmy Award winner, a leading make-up artist, and a "Beauty Maven of the Year" winner. In this podcast, we chat about taking risks.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/rtbajg/Karen_Dupiche_-_5_6_21_849_AMan46z.mp3" length="57734293" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews professional make-up artist, Karen Dupiche. She is an Emmy Award winner, a leading make-up artist, and a "Beauty Maven of the Year" winner. In this podcast, we chat about taking risks.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1804</itunes:duration>
                <itunes:episode>43</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 2: Trauma to Resilience</title>
        <itunes:title>Season 3 Episode 2: Trauma to Resilience</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-2-trauma-to-resilience/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-2-trauma-to-resilience/#comments</comments>        <pubDate>Thu, 29 Apr 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews international speaker, Marcy Pusey. She is a TEDx speaker, trauma therapist, and a best-selling author. In this podcast, we chat about how to go from trauma to resilience.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews international speaker, Marcy Pusey. She is a TEDx speaker, trauma therapist, and a best-selling author. In this podcast, we chat about how to go from trauma to resilience.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tdvmed/Marcy_Pusey-_4_29_21_907_AMas4oz.mp3" length="82513422" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews international speaker, Marcy Pusey. She is a TEDx speaker, trauma therapist, and a best-selling author. In this podcast, we chat about how to go from trauma to resilience.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2578</itunes:duration>
                <itunes:episode>42</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Season 3 Episode 1: Struggles to Success</title>
        <itunes:title>Season 3 Episode 1: Struggles to Success</itunes:title>
        <link>https://podcast.latresekabuya.com/e/season-3-episode-1-struggles-to-success/</link>
                    <comments>https://podcast.latresekabuya.com/e/season-3-episode-1-struggles-to-success/#comments</comments>        <pubDate>Thu, 22 Apr 2021 10:00:00 -0500</pubDate>
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                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews CEO Dr. LaTarsha Holden. She is the founder of Phoenix Rising, inspirational speaker, and a 13-time published author. In this podcast, we chat about how to use your struggles for your success.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews CEO Dr. LaTarsha Holden. She is the founder of Phoenix Rising, inspirational speaker, and a 13-time published author. In this podcast, we chat about how to use your struggles for your success.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kz2sc5/Dr_Holden_-_4_22_21_938_AM72qdu.mp3" length="80753813" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews CEO Dr. LaTarsha Holden. She is the founder of Phoenix Rising, inspirational speaker, and a 13-time published author. In this podcast, we chat about how to use your struggles for your success.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2523</itunes:duration>
                <itunes:episode>41</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sexless Marriage Part 3: When your marriage is failing</title>
        <itunes:title>Sexless Marriage Part 3: When your marriage is failing</itunes:title>
        <link>https://podcast.latresekabuya.com/e/sexless-marriage-part-3-when-your-marriage-is-failing/</link>
                    <comments>https://podcast.latresekabuya.com/e/sexless-marriage-part-3-when-your-marriage-is-failing/#comments</comments>        <pubDate>Sun, 16 Aug 2020 20:54:41 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/1503920d-6e60-3029-bdf8-bb142ffaee56</guid>
                                    <description><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews business owner and philanthropist Kesha Tyson. Kesha ministers to marriages and families through her and her husband's 2Dividedby2 Ministry. A Marriage Ministry for couples looking to get married and those looking that are married and striving to build a married life of abundance. In this podcast, we chat about sexless marriages and tools to a better marriage.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!</p>
<p>On today's episode, Latrese Kabuya interviews business owner and philanthropist Kesha Tyson. Kesha ministers to marriages and families through her and her husband's 2Dividedby2 Ministry. A Marriage Ministry for couples looking to get married and those looking that are married and striving to build a married life of abundance. In this podcast, we chat about sexless marriages and tools to a better marriage.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/x5m2wj/Part_3_-_8_16_20_837_PM8cjer.mp3" length="127838589" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews business owner and philanthropist Kesha Tyson. Kesha ministers to marriages and families through her and her husband's 2Dividedby2 Ministry. A Marriage Ministry for couples looking to get married and those looking that are married and striving to build a married life of abundance. In this podcast, we chat about sexless marriages and tools to a better marriage.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3994</itunes:duration>
                <itunes:episode>39</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sexless Marriage Part 2</title>
        <itunes:title>Sexless Marriage Part 2</itunes:title>
        <link>https://podcast.latresekabuya.com/e/sexless-marriage-part-2/</link>
                    <comments>https://podcast.latresekabuya.com/e/sexless-marriage-part-2/#comments</comments>        <pubDate>Sun, 09 Aug 2020 21:18:56 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/6a4507f2-3189-35e2-a035-6ab32c2024c8</guid>
                                    <description><![CDATA[<p>On today's episode, Latrese Kabuya interviews business owner and philanthropist Kesha Tyson. Kesha ministers to marriages and families through her and her husband's 2Dividedby2 Ministry. A Marriage Ministry for couples looking to get married and those looking that are married and striving to build a married life of abundance. In this podcast, we chat about sexless marriage and reasons why it is important to change that.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode, Latrese Kabuya interviews business owner and philanthropist Kesha Tyson. Kesha ministers to marriages and families through her and her husband's 2Dividedby2 Ministry. A Marriage Ministry for couples looking to get married and those looking that are married and striving to build a married life of abundance. In this podcast, we chat about sexless marriage and reasons why it is important to change that.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nrgfpa/tekesha_tyson95f1k.mp3" length="126319725" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode, Latrese Kabuya interviews business owner and philanthropist Kesha Tyson. Kesha ministers to marriages and families through her and her husband's 2Dividedby2 Ministry. A Marriage Ministry for couples looking to get married and those looking that are married and striving to build a married life of abundance. In this podcast, we chat about sexless marriage and reasons why it is important to change that.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3947</itunes:duration>
                <itunes:episode>38</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sexless Marriage Part 1</title>
        <itunes:title>Sexless Marriage Part 1</itunes:title>
        <link>https://podcast.latresekabuya.com/e/sexless-marriage-part-1/</link>
                    <comments>https://podcast.latresekabuya.com/e/sexless-marriage-part-1/#comments</comments>        <pubDate>Sun, 09 Aug 2020 21:05:26 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/bfc3631e-294c-3053-8ab1-61dc263f15fc</guid>
                                    <description><![CDATA[<p>On today's episode, Latrese Kabuya interviews chief student officer at Skilled KC Technical Institute Yolanda Waldon. Yolanda provides the strategic vision and leadership in planning, development, administration, implementation, and evaluation of processes, tools, and support systems that foster positive student development within a student-centered learning environment. In this podcast, we chat about sexless marriage and reasons why it is important to change that.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>On today's episode, Latrese Kabuya interviews chief student officer at Skilled KC Technical Institute Yolanda Waldon. Yolanda provides the strategic vision and leadership in planning, development, administration, implementation, and evaluation of processes, tools, and support systems that foster positive student development within a student-centered learning environment. In this podcast, we chat about sexless marriage and reasons why it is important to change that.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m2m9yn/IWL_-_Yolanda_Waldon5zw23.mp3" length="112519548" type="audio/mpeg"/>
        <itunes:summary><![CDATA[On today's episode, Latrese Kabuya interviews chief student officer at Skilled KC Technical Institute Yolanda Waldon. Yolanda provides the strategic vision and leadership in planning, development, administration, implementation, and evaluation of processes, tools, and support systems that foster positive student development within a student-centered learning environment. In this podcast, we chat about sexless marriage and reasons why it is important to change that.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3516</itunes:duration>
                <itunes:episode>37</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Entrepreneurship, purpose, and experience</title>
        <itunes:title>Entrepreneurship, purpose, and experience</itunes:title>
        <link>https://podcast.latresekabuya.com/e/entrepreneurship-purpose-and-experience/</link>
                    <comments>https://podcast.latresekabuya.com/e/entrepreneurship-purpose-and-experience/#comments</comments>        <pubDate>Mon, 27 Jul 2020 13:22:34 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/88925934-27e0-3d43-97c5-8f3b1c389d7f</guid>
                                    <description><![CDATA[<p>My guest, Louis Stancil founder of LS Acting Studios, talked about being an acting coach, his upbringing and his experience coaching Rapper Meek Mill. Join us if you want to start a passion project or need some great life advice!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My guest, Louis Stancil founder of LS Acting Studios, talked about being an acting coach, his upbringing and his experience coaching Rapper Meek Mill. Join us if you want to start a passion project or need some great life advice!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hddhzr/untitled_-_7_27_20_117_pmb8fpa.mp3" length="58070332" type="audio/mpeg"/>
        <itunes:summary><![CDATA[My guest, Louis Stancil founder of LS Acting Studios, talked about being an acting coach, his upbringing and his experience coaching Rapper Meek Mill. Join us if you want to start a passion project or need some great life advice!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1814</itunes:duration>
                <itunes:episode>36</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Love, lust, and entanglements</title>
        <itunes:title>Love, lust, and entanglements</itunes:title>
        <link>https://podcast.latresekabuya.com/e/love-lust-and-entanglements/</link>
                    <comments>https://podcast.latresekabuya.com/e/love-lust-and-entanglements/#comments</comments>        <pubDate>Tue, 21 Jul 2020 14:42:09 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/cefe5d8b-7eb2-34a1-9984-8b8520cbd1e4</guid>
                                    <description><![CDATA[<p>Today we talked about Will and Jada AND August?! It was a great interactive episode. Join us for knowledge about relationships!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talked about Will and Jada AND August?! It was a great interactive episode. Join us for knowledge about relationships!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/xnw7ud/talk-show-vrjuszsps8_x.mp3" length="134359396" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talked about Will and Jada AND August?! It was a great interactive episode. Join us for knowledge about relationships!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3358</itunes:duration>
                <itunes:episode>35</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Race in America: It's time to heal</title>
        <itunes:title>Race in America: It's time to heal</itunes:title>
        <link>https://podcast.latresekabuya.com/e/race-in-america-its-time-to-heal/</link>
                    <comments>https://podcast.latresekabuya.com/e/race-in-america-its-time-to-heal/#comments</comments>        <pubDate>Sun, 12 Jul 2020 21:27:39 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/b7837181-9972-5a66-b25f-7a41ee423661</guid>
                                    <description><![CDATA[<p>Today I had Michael McGill Jr. as my guest and when I tell you he brought it! He gave so much information that you may have to re-listen. Join us and take some notes!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I had Michael McGill Jr. as my guest and when I tell you he brought it! He gave so much information that you may have to re-listen. Join us and take some notes!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zt6ir7/talk-show-a14wvwp4ob4n.mp3" length="186405763" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I had Michael McGill Jr. as my guest and when I tell you he brought it! He gave so much information that you may have to re-listen. Join us and take some notes!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4660</itunes:duration>
                <itunes:episode>34</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Racism... Your Time Is Up</title>
        <itunes:title>Racism... Your Time Is Up</itunes:title>
        <link>https://podcast.latresekabuya.com/e/racism-your-time-is-up/</link>
                    <comments>https://podcast.latresekabuya.com/e/racism-your-time-is-up/#comments</comments>        <pubDate>Sun, 12 Jul 2020 21:21:06 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/1024e75f-62c1-5a16-9d1a-48d00c41394f</guid>
                                    <description><![CDATA[<p>In the last episode of 'Dear White People' I had my daughter, Leah Kabuya, come talk from a Generation Z perspective. She gave insight on unconscious racism, what needs to change in schools, and how we can combat racism. Join us and get this hot information!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>In the last episode of 'Dear White People' I had my daughter, Leah Kabuya, come talk from a Generation Z perspective. She gave insight on unconscious racism, what needs to change in schools, and how we can combat racism. Join us and get this hot information!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/iqen6z/talk-show-se0vogdrli_z.mp3" length="83911722" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In the last episode of 'Dear White People' I had my daughter, Leah Kabuya, come talk from a Generation Z perspective. She gave insight on unconscious racism, what needs to change in schools, and how we can combat racism. Join us and get this hot information!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2097</itunes:duration>
                <itunes:episode>33</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dear White People: Politics vs. Racism</title>
        <itunes:title>Dear White People: Politics vs. Racism</itunes:title>
        <link>https://podcast.latresekabuya.com/e/dear-white-people-politics-vs-racism/</link>
                    <comments>https://podcast.latresekabuya.com/e/dear-white-people-politics-vs-racism/#comments</comments>        <pubDate>Mon, 29 Jun 2020 14:05:14 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/100bcf9d-a77f-5a09-a972-170038a38ec1</guid>
                                    <description><![CDATA[<p>Today my guest, Briana Belser, gave loads of information on 'intent vs. impact', 'politics vs. racism', and the importance of knowledge. Join us to learn something today!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today my guest, Briana Belser, gave loads of information on 'intent vs. impact', 'politics vs. racism', and the importance of knowledge. Join us to learn something today!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/8vjoki/talk-show-02glr7wc6lwn.mp3" length="141709208" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today my guest, Briana Belser, gave loads of information on 'intent vs. impact', 'politics vs. racism', and the importance of knowledge. Join us to learn something today!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3542</itunes:duration>
                <itunes:episode>32</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Dear White People...</title>
        <itunes:title>Dear White People...</itunes:title>
        <link>https://podcast.latresekabuya.com/e/dear-white-people-1593099819/</link>
                    <comments>https://podcast.latresekabuya.com/e/dear-white-people-1593099819/#comments</comments>        <pubDate>Thu, 25 Jun 2020 10:43:39 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/f697f714-fb1d-5854-8635-38fb04d59d45</guid>
                                    <description><![CDATA[<p>Today I started a new series called 'Dear White People'. My guest, Meredith Atwood, gave insight on her experience of being a racist and having to change and educate herself. Join me today and get some insight on how to be anti-racist.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I started a new series called 'Dear White People'. My guest, Meredith Atwood, gave insight on her experience of being a racist and having to change and educate herself. Join me today and get some insight on how to be anti-racist.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/lxq0qh/talk-show-8qb-cas-paql.mp3" length="169708294" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I started a new series called 'Dear White People'. My guest, Meredith Atwood, gave insight on her experience of being a racist and having to change and educate herself. Join me today and get some insight on how to be anti-racist.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>4242</itunes:duration>
                <itunes:episode>31</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Black Lives Matter &amp; Marriage Dynamics</title>
        <itunes:title>Black Lives Matter &amp; Marriage Dynamics</itunes:title>
        <link>https://podcast.latresekabuya.com/e/black-lives-matter-marriage-dynamics/</link>
                    <comments>https://podcast.latresekabuya.com/e/black-lives-matter-marriage-dynamics/#comments</comments>        <pubDate>Mon, 15 Jun 2020 17:55:28 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/2ca10542-02f2-5597-9913-79623addcec3</guid>
                                    <description><![CDATA[<p>Today I talked about the 'Parkville March for Unity' protest and also marriage dynamics. I had my daughters on to tell their experience of the march but then also tell what they see in a good marriage. Join us for some insight!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I talked about the 'Parkville March for Unity' protest and also marriage dynamics. I had my daughters on to tell their experience of the march but then also tell what they see in a good marriage. Join us for some insight!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/9t0w71/talk-show-xcvs38_jyexz.mp3" length="125808996" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I talked about the 'Parkville March for Unity' protest and also marriage dynamics. I had my daughters on to tell their experience of the march but then also tell what they see in a good marriage. Join us for some insight!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3145</itunes:duration>
                <itunes:episode>30</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Fear No More</title>
        <itunes:title>Fear No More</itunes:title>
        <link>https://podcast.latresekabuya.com/e/fear-no-more-1592066881/</link>
                    <comments>https://podcast.latresekabuya.com/e/fear-no-more-1592066881/#comments</comments>        <pubDate>Sat, 13 Jun 2020 11:48:01 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/64413ff6-6a17-5976-a5fb-eeefe96dc934</guid>
                                    <description><![CDATA[<p>Today I talked about my personal experiences with fear and how to over come it. We cannot afford for fear to hinder us anymore. Join me to let go of fear!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I talked about my personal experiences with fear and how to over come it. We cannot afford for fear to hinder us anymore. Join me to let go of fear!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/0eltcf/talk-show-nk9ytdsyr491.mp3" length="95064963" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I talked about my personal experiences with fear and how to over come it. We cannot afford for fear to hinder us anymore. Join me to let go of fear!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2376</itunes:duration>
                <itunes:episode>29</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Racism with Gen Z</title>
        <itunes:title>Racism with Gen Z</itunes:title>
        <link>https://podcast.latresekabuya.com/e/racism-with-gen-z/</link>
                    <comments>https://podcast.latresekabuya.com/e/racism-with-gen-z/#comments</comments>        <pubDate>Thu, 11 Jun 2020 16:09:53 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/07806181-527b-51c8-83f1-d097d643cf1e</guid>
                                    <description><![CDATA[<p>I had 2 out 5 of my daughters here with me to talk about racism, protests, and what change they want. They gave great advice to parents and children. Join us for some insight on this new generation.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I had 2 out 5 of my daughters here with me to talk about racism, protests, and what change they want. They gave great advice to parents and children. Join us for some insight on this new generation.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dda0cv/talk-show-lrf3ykc6mtm7.mp3" length="126117241" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I had 2 out 5 of my daughters here with me to talk about racism, protests, and what change they want. They gave great advice to parents and children. Join us for some insight on this new generation.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3152</itunes:duration>
                <itunes:episode>28</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Race, Racism, Racist.</title>
        <itunes:title>Race, Racism, Racist.</itunes:title>
        <link>https://podcast.latresekabuya.com/e/race-racism-racist/</link>
                    <comments>https://podcast.latresekabuya.com/e/race-racism-racist/#comments</comments>        <pubDate>Fri, 05 Jun 2020 14:51:10 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/2a8ff5c5-fe05-55a7-8a14-011015b582f6</guid>
                                    <description><![CDATA[<p>Today we talked about the biggest problem facing our country:Racism. Olivier Kabuya gave great insight on the root of racism and how to combat it. Join us to educate yourself.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talked about the biggest problem facing our country:Racism. Olivier Kabuya gave great insight on the root of racism and how to combat it. Join us to educate yourself.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ntgu8i/talk-show-6glkhoi05jk.mp3" length="143619281" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talked about the biggest problem facing our country:Racism. Olivier Kabuya gave great insight on the root of racism and how to combat it. Join us to educate yourself.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3590</itunes:duration>
                <itunes:episode>27</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Embracing your mental health</title>
        <itunes:title>Embracing your mental health</itunes:title>
        <link>https://podcast.latresekabuya.com/e/embracing-your-mental-health/</link>
                    <comments>https://podcast.latresekabuya.com/e/embracing-your-mental-health/#comments</comments>        <pubDate>Mon, 01 Jun 2020 12:11:32 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/d68d64b4-15c9-501e-9632-321d6d5c771e</guid>
                                    <description><![CDATA[<p>I invited Crystal Lampitt again to talk about embracing your mental health. She gave insight on her process with experiencing mental health issues. Join us to start your mental health journey!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I invited Crystal Lampitt again to talk about embracing your mental health. She gave insight on her process with experiencing mental health issues. Join us to start your mental health journey!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/zst6mc/talk-show-bv4l1tcaunei.mp3" length="95644881" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I invited Crystal Lampitt again to talk about embracing your mental health. She gave insight on her process with experiencing mental health issues. Join us to start your mental health journey!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2391</itunes:duration>
                <itunes:episode>26</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sis, let go of the pressure!</title>
        <itunes:title>Sis, let go of the pressure!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/sis-let-go-of-the-pressure/</link>
                    <comments>https://podcast.latresekabuya.com/e/sis-let-go-of-the-pressure/#comments</comments>        <pubDate>Wed, 27 May 2020 17:55:01 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/512da0b6-d908-5165-a93a-276fdcdf1a0f</guid>
                                    <description><![CDATA[<p>Today I talked about being a superwoman and the myths along with it. I was an open book today so you can hear from my experiences! </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I talked about being a superwoman and the myths along with it. I was an open book today so you can hear from my experiences! </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ujzpub/talk-show-6azfoayek9mz.mp3" length="85247102" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I talked about being a superwoman and the myths along with it. I was an open book today so you can hear from my experiences! ]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2131</itunes:duration>
                <itunes:episode>25</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Sis, let go of the pressure of being a superwoman! (part 2)</title>
        <itunes:title>Sis, let go of the pressure of being a superwoman! (part 2)</itunes:title>
        <link>https://podcast.latresekabuya.com/e/sis-let-go-of-the-pressure-of-being-a-superwoman-part-2/</link>
                    <comments>https://podcast.latresekabuya.com/e/sis-let-go-of-the-pressure-of-being-a-superwoman-part-2/#comments</comments>        <pubDate>Wed, 27 May 2020 17:51:54 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/85539758-d2d4-5954-89b6-9423768361bf</guid>
                                    <description><![CDATA[<p>You asked for a part 2 so I delivered once again! I also gave insight on making your own definition of a superwoman. Join in to release the pressure!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You asked for a part 2 so I delivered once again! I also gave insight on making your own definition of a superwoman. Join in to release the pressure!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jsmi5j/talk-show-3t62wur_vhml.mp3" length="88489420" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You asked for a part 2 so I delivered once again! I also gave insight on making your own definition of a superwoman. Join in to release the pressure!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2212</itunes:duration>
                <itunes:episode>24</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to deal with trauma - Part 2</title>
        <itunes:title>How to deal with trauma - Part 2</itunes:title>
        <link>https://podcast.latresekabuya.com/e/how-to-deal-with-trauma-part-2/</link>
                    <comments>https://podcast.latresekabuya.com/e/how-to-deal-with-trauma-part-2/#comments</comments>        <pubDate>Wed, 20 May 2020 15:18:20 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/4bef347c-1e05-5651-b8a2-647c0f3e9050</guid>
                                    <description><![CDATA[<p>You asked and we delivered! Today, Britt Frank, gave even more information about trauma! She shared her tips on how to deal with it and how to break the stigma. Listen in!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You asked and we delivered! Today, Britt Frank, gave even more information about trauma! She shared her tips on how to deal with it and how to break the stigma. Listen in!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/b9mn9m/talk-show-43vqh3v-napi.mp3" length="72299771" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You asked and we delivered! Today, Britt Frank, gave even more information about trauma! She shared her tips on how to deal with it and how to break the stigma. Listen in!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1807</itunes:duration>
                <itunes:episode>22</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The proper way to deal with trauma during and after COVID-19</title>
        <itunes:title>The proper way to deal with trauma during and after COVID-19</itunes:title>
        <link>https://podcast.latresekabuya.com/e/the-proper-way-to-deal-with-trauma-during-and-after-covid-19/</link>
                    <comments>https://podcast.latresekabuya.com/e/the-proper-way-to-deal-with-trauma-during-and-after-covid-19/#comments</comments>        <pubDate>Fri, 15 May 2020 14:07:59 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/752ad732-7064-5d90-a1d0-234485d334bc</guid>
                                    <description><![CDATA[<p>I interviewed my good friend and local trauma specialist, Britt Frank. She gave amazing insight on what trauma is, how to deal with it, and so much more! Watch now to gain some knowledge!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>I interviewed my good friend and local trauma specialist, Britt Frank. She gave amazing insight on what trauma is, how to deal with it, and so much more! Watch now to gain some knowledge!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jvcf28/talk-show-3q5sygjesgee.mp3" length="48814645" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I interviewed my good friend and local trauma specialist, Britt Frank. She gave amazing insight on what trauma is, how to deal with it, and so much more! Watch now to gain some knowledge!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1220</itunes:duration>
                <itunes:episode>21</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Discovering your purpose!</title>
        <itunes:title>Discovering your purpose!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/discovering-your-purpose-1589332731/</link>
                    <comments>https://podcast.latresekabuya.com/e/discovering-your-purpose-1589332731/#comments</comments>        <pubDate>Tue, 12 May 2020 20:18:51 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/66a53cab-e611-547a-a564-ab7bf76b5e9d</guid>
                                    <description><![CDATA[<p>Today I had a surprise guest with me, my husband, Olivier Kabuya. We gave information on purpose, what it is, how to find it, and so much more. Join in to discover your purpose!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today I had a surprise guest with me, my husband, Olivier Kabuya. We gave information on purpose, what it is, how to find it, and so much more. Join in to discover your purpose!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5bw3yt/talk-show-paqdhyt-bnzh.mp3" length="87099706" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today I had a surprise guest with me, my husband, Olivier Kabuya. We gave information on purpose, what it is, how to find it, and so much more. Join in to discover your purpose!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2177</itunes:duration>
                <itunes:episode>20</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>A salute to all mothers!</title>
        <itunes:title>A salute to all mothers!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/a-salute-to-all-mothers/</link>
                    <comments>https://podcast.latresekabuya.com/e/a-salute-to-all-mothers/#comments</comments>        <pubDate>Thu, 07 May 2020 23:44:35 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/6cb3640f-2321-57f2-af45-cea5ac221fd1</guid>
                                    <description><![CDATA[<p>Today my long time "sister-friend", Danni Boatwright, and I talked about motherhood: the good, the bad, and the ugly. Join in on some advice on how to walk this journey out with your children.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today my long time "sister-friend", Danni Boatwright, and I talked about motherhood: the good, the bad, and the ugly. Join in on some advice on how to walk this journey out with your children.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tje3lh/talk-show-ph2_zbjf1b_j_1_.mp3" length="96596783" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today my long time "sister-friend", Danni Boatwright, and I talked about motherhood: the good, the bad, and the ugly. Join in on some advice on how to walk this journey out with your children.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2414</itunes:duration>
                <itunes:episode>19</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Relationships during COVID-19</title>
        <itunes:title>Relationships during COVID-19</itunes:title>
        <link>https://podcast.latresekabuya.com/e/relationships-during-covid-19/</link>
                    <comments>https://podcast.latresekabuya.com/e/relationships-during-covid-19/#comments</comments>        <pubDate>Wed, 06 May 2020 15:31:40 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/0cbfadda-bef6-58de-a153-2302ffa4cd4e</guid>
                                    <description><![CDATA[<p>My guest was the one and only Olivier Kabuya! My hubby and I talked all things relationships during this crisis time and after. Listen in for some laughs and advice!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>My guest was the one and only Olivier Kabuya! My hubby and I talked all things relationships during this crisis time and after. Listen in for some laughs and advice!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/o6ol6g/talk-show-oyga7t0yx_ze.mp3" length="96193453" type="audio/mpeg"/>
        <itunes:summary><![CDATA[My guest was the one and only Olivier Kabuya! My hubby and I talked all things relationships during this crisis time and after. Listen in for some laughs and advice!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2404</itunes:duration>
                <itunes:episode>18</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Mental health myths and facts during COVID-19</title>
        <itunes:title>Mental health myths and facts during COVID-19</itunes:title>
        <link>https://podcast.latresekabuya.com/e/mental-health-myths-and-facts-during-covid-19/</link>
                    <comments>https://podcast.latresekabuya.com/e/mental-health-myths-and-facts-during-covid-19/#comments</comments>        <pubDate>Thu, 30 Apr 2020 20:10:31 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/75905f43-43d2-5c15-a374-c40edc21f682</guid>
                                    <description><![CDATA[<p>Today was an awesome talk! We debunked myths about mental health with guest, Sharon Lawerence. Join us to get some insight!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today was an awesome talk! We debunked myths about mental health with guest, Sharon Lawerence. Join us to get some insight!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/yu5fum/talk-show-3bt1jvc3wti3.mp3" length="99282171" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today was an awesome talk! We debunked myths about mental health with guest, Sharon Lawerence. Join us to get some insight!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2482</itunes:duration>
                <itunes:episode>17</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>COVID-19 and the serious effects it's having on people's mental health</title>
        <itunes:title>COVID-19 and the serious effects it's having on people's mental health</itunes:title>
        <link>https://podcast.latresekabuya.com/e/covid-19-and-the-serious-effects-its-having-on-peoples-mental-health/</link>
                    <comments>https://podcast.latresekabuya.com/e/covid-19-and-the-serious-effects-its-having-on-peoples-mental-health/#comments</comments>        <pubDate>Tue, 28 Apr 2020 20:04:01 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/6ea83a28-2ac1-5c69-a686-eaccfaa09dea</guid>
                                    <description><![CDATA[<p>You might have seen our guest in the viral #dontrushchallenge videos. Today, Dr. Joshua Anthony, talked about the negative connotation around mental health. Join us to learn more!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You might have seen our guest in the viral #dontrushchallenge videos. Today, Dr. Joshua Anthony, talked about the negative connotation around mental health. Join us to learn more!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hvswwb/talk-show-nzh9hm9hbgcz.mp3" length="98284294" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You might have seen our guest in the viral #dontrushchallenge videos. Today, Dr. Joshua Anthony, talked about the negative connotation around mental health. Join us to learn more!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2457</itunes:duration>
                <itunes:episode>16</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to keep the peace with your family during COVID-19</title>
        <itunes:title>How to keep the peace with your family during COVID-19</itunes:title>
        <link>https://podcast.latresekabuya.com/e/how-to-keep-the-peace-with-your-family-during-covid-19/</link>
                    <comments>https://podcast.latresekabuya.com/e/how-to-keep-the-peace-with-your-family-during-covid-19/#comments</comments>        <pubDate>Thu, 23 Apr 2020 20:03:39 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/bc221727-919e-5530-a62b-fa0d4abb50b0</guid>
                                    <description><![CDATA[<p>You don't want to miss this episode! I had all 5 of my daughters with me to talk about how they are doing during this time. Join us for a fun time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>You don't want to miss this episode! I had all 5 of my daughters with me to talk about how they are doing during this time. Join us for a fun time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/kyum32/talk-show-zhrnunjfom2c.mp3" length="85789404" type="audio/mpeg"/>
        <itunes:summary><![CDATA[You don't want to miss this episode! I had all 5 of my daughters with me to talk about how they are doing during this time. Join us for a fun time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2144</itunes:duration>
                <itunes:episode>15</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to stay organized in a chaotic world</title>
        <itunes:title>How to stay organized in a chaotic world</itunes:title>
        <link>https://podcast.latresekabuya.com/e/how-to-stay-organized-in-a-chaotic-world/</link>
                    <comments>https://podcast.latresekabuya.com/e/how-to-stay-organized-in-a-chaotic-world/#comments</comments>        <pubDate>Tue, 21 Apr 2020 20:21:00 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/f3b74935-e934-50e0-86be-27c990f5f055</guid>
                                    <description><![CDATA[<p>Today our wonderful guest, Helen Austen, gave us tips and tricks on how to stay organized during this crisis. Join us for an absolutely informational time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today our wonderful guest, Helen Austen, gave us tips and tricks on how to stay organized during this crisis. Join us for an absolutely informational time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ym7rgj/Helen_Austen_-_4_21_20_8_11_PM.mp3" length="46028927" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today our wonderful guest, Helen Austen, gave us tips and tricks on how to stay organized during this crisis. Join us for an absolutely informational time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1438</itunes:duration>
                <itunes:episode>14</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Faith over fear during COVID-19</title>
        <itunes:title>Faith over fear during COVID-19</itunes:title>
        <link>https://podcast.latresekabuya.com/e/faith-over-fear-during-covid-19/</link>
                    <comments>https://podcast.latresekabuya.com/e/faith-over-fear-during-covid-19/#comments</comments>        <pubDate>Thu, 16 Apr 2020 20:17:31 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/99ca2487-6ddd-5537-a851-e2d6191e1b3d</guid>
                                    <description><![CDATA[<p>We had an amazing time with Dr. Shannon Polk about choosing faith over fear during this crisis. Join us for an incredible time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>We had an amazing time with Dr. Shannon Polk about choosing faith over fear during this crisis. Join us for an incredible time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/wi4pyf/talk-show-remvtc73dopn.mp3" length="81926416" type="audio/mpeg"/>
        <itunes:summary><![CDATA[We had an amazing time with Dr. Shannon Polk about choosing faith over fear during this crisis. Join us for an incredible time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2048</itunes:duration>
                <itunes:episode>13</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to stay motivated during COVID-19</title>
        <itunes:title>How to stay motivated during COVID-19</itunes:title>
        <link>https://podcast.latresekabuya.com/e/how-to-stay-motivated-during-covid-19/</link>
                    <comments>https://podcast.latresekabuya.com/e/how-to-stay-motivated-during-covid-19/#comments</comments>        <pubDate>Tue, 14 Apr 2020 19:50:58 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/16606891-c5cc-5faa-ae3f-7d715de736f9</guid>
                                    <description><![CDATA[<p>Today our guest, AK Ikwuakor, gave us some skills on how to change our mindset, stay motivated, and keep pushing during this crisis.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today our guest, AK Ikwuakor, gave us some skills on how to change our mindset, stay motivated, and keep pushing during this crisis.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5rum8i/talk-show-fgp1dnfe8gfr.mp3" length="69432571" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today our guest, AK Ikwuakor, gave us some skills on how to change our mindset, stay motivated, and keep pushing during this crisis.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1735</itunes:duration>
                <itunes:episode>12</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>The truth about your physical health during COVID-19</title>
        <itunes:title>The truth about your physical health during COVID-19</itunes:title>
        <link>https://podcast.latresekabuya.com/e/the-truth-about-your-physical-health-during-covid-19/</link>
                    <comments>https://podcast.latresekabuya.com/e/the-truth-about-your-physical-health-during-covid-19/#comments</comments>        <pubDate>Thu, 09 Apr 2020 19:56:24 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/bc273cf4-42ab-5c42-aea5-93041fd1595a</guid>
                                    <description><![CDATA[<p>Today our topic was all about fitness with our guest L. Anderson Hoy. He gave us tips and tricks to keep our body healthy not only during this time but throughout our lives. Listen today for a knowledge-packed time.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today our topic was all about fitness with our guest L. Anderson Hoy. He gave us tips and tricks to keep our body healthy not only during this time but throughout our lives. Listen today for a knowledge-packed time.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/m7q9dc/talk-show-zpp0avd1bndt.mp3" length="68246612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today our topic was all about fitness with our guest L. Anderson Hoy. He gave us tips and tricks to keep our body healthy not only during this time but throughout our lives. Listen today for a knowledge-packed time.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1706</itunes:duration>
                <itunes:episode>11</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>How to make social media your friend during this crisis</title>
        <itunes:title>How to make social media your friend during this crisis</itunes:title>
        <link>https://podcast.latresekabuya.com/e/how-to-make-social-media-your-friend-during-this-crisis/</link>
                    <comments>https://podcast.latresekabuya.com/e/how-to-make-social-media-your-friend-during-this-crisis/#comments</comments>        <pubDate>Tue, 07 Apr 2020 21:31:38 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/6177cb56-9996-5de6-be6f-8a27218b05d0</guid>
                                    <description><![CDATA[<p>Today it was all about social media with our guest Katie Allred. She gave us amazing tools to use to further our business and churches on a media level. Join us for an informational time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today it was all about social media with our guest Katie Allred. She gave us amazing tools to use to further our business and churches on a media level. Join us for an informational time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/hax5yk/Episode_2_-_4_7_20_9_25_PM.mp3" length="56691067" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today it was all about social media with our guest Katie Allred. She gave us amazing tools to use to further our business and churches on a media level. Join us for an informational time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1771</itunes:duration>
                <itunes:episode>10</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Start of a new season!</title>
        <itunes:title>Start of a new season!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/start-of-a-new-season/</link>
                    <comments>https://podcast.latresekabuya.com/e/start-of-a-new-season/#comments</comments>        <pubDate>Mon, 06 Apr 2020 20:30:08 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/407a377d-5afb-5509-8d4f-1deff63a3f96</guid>
                                    <description><![CDATA[<p>Today was all about what to expect from this new season of Insights With Latrese! We talked about what "real life, real you, and real good" means to how everybody is doing in this crisis right now. Join us for an exciting time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today was all about what to expect from this new season of Insights With Latrese! We talked about what "real life, real you, and real good" means to how everybody is doing in this crisis right now. Join us for an exciting time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/86jakp/Episode_1_-_4_6_20_8_17_PM.mp3" length="40617192" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today was all about what to expect from this new season of Insights With Latrese! We talked about what "real life, real you, and real good" means to how everybody is doing in this crisis right now. Join us for an exciting time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1269</itunes:duration>
                <itunes:episode>9</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Special Edition: Finding laughter during COVID-19 crisis</title>
        <itunes:title>Special Edition: Finding laughter during COVID-19 crisis</itunes:title>
        <link>https://podcast.latresekabuya.com/e/insights-with-latrese-rodney-perry-1586147320/</link>
                    <comments>https://podcast.latresekabuya.com/e/insights-with-latrese-rodney-perry-1586147320/#comments</comments>        <pubDate>Sun, 05 Apr 2020 23:28:40 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/c1a0d540-58ff-53e2-af23-c3f063294ac4</guid>
                                    <description><![CDATA[<p>Today we talked to comedian and actor Rodney Perry. He gave us insight on how to laugh during this time and still be grateful. Join us for a fun time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talked to comedian and actor Rodney Perry. He gave us insight on how to laugh during this time and still be grateful. Join us for a fun time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/g9r7qa/IWL_3_-_4_5_20_11_25_PM.mp3" length="73858323" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talked to comedian and actor Rodney Perry. He gave us insight on how to laugh during this time and still be grateful. Join us for a fun time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2307</itunes:duration>
                <itunes:episode>8</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Special Edition: Managing your family life during COVID-19 crisis</title>
        <itunes:title>Special Edition: Managing your family life during COVID-19 crisis</itunes:title>
        <link>https://podcast.latresekabuya.com/e/insights-with-latrese-mikita-burton/</link>
                    <comments>https://podcast.latresekabuya.com/e/insights-with-latrese-mikita-burton/#comments</comments>        <pubDate>Sun, 05 Apr 2020 23:26:54 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/30d3e131-9449-5703-9cc6-9f201fed1d18</guid>
                                    <description><![CDATA[<p>Today we talked to brand architect and blogger Mikita Burton. She shared some knowledge on how to keep the family together during this time. Join us for a great time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today we talked to brand architect and blogger Mikita Burton. She shared some knowledge on how to keep the family together during this time. Join us for a great time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/dcixby/IWL_2_-_4_5_20_11_16_PM.mp3" length="60400036" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today we talked to brand architect and blogger Mikita Burton. She shared some knowledge on how to keep the family together during this time. Join us for a great time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1887</itunes:duration>
                <itunes:episode>7</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Special Edition: Managing your mental health during COVID-19 crisis</title>
        <itunes:title>Special Edition: Managing your mental health during COVID-19 crisis</itunes:title>
        <link>https://podcast.latresekabuya.com/e/insights-with-latrese-crystle-lampitt/</link>
                    <comments>https://podcast.latresekabuya.com/e/insights-with-latrese-crystle-lampitt/#comments</comments>        <pubDate>Sun, 05 Apr 2020 23:21:50 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/ed08ab1f-e8e3-5c0a-98dd-74edf070b20a</guid>
                                    <description><![CDATA[<p>Today our guest was tv anchor and trauma therapist Crystle Lampitt. She gave us the therapist side of how to deal with this crisis. Join us for an awesome time!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Today our guest was tv anchor and trauma therapist Crystle Lampitt. She gave us the therapist side of how to deal with this crisis. Join us for an awesome time!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/7w4drs/IWL_-_4_5_20_11_07_PM.mp3" length="95162539" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Today our guest was tv anchor and trauma therapist Crystle Lampitt. She gave us the therapist side of how to deal with this crisis. Join us for an awesome time!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2973</itunes:duration>
                <itunes:episode>6</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
            </item>
    <item>
        <title>Insights With Latrese: Hasani Pettiford</title>
        <itunes:title>Insights With Latrese: Hasani Pettiford</itunes:title>
        <link>https://podcast.latresekabuya.com/e/insights-with-latrese-hasani-pettiford/</link>
                    <comments>https://podcast.latresekabuya.com/e/insights-with-latrese-hasani-pettiford/#comments</comments>        <pubDate>Sun, 02 Dec 2018 20:28:00 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/insights-with-latrese-hasani-pettiford-5572ebe914b1c1815ad693d378120187</guid>
                                    <description><![CDATA[<p>For almost twenty years, award-winning speaker, TV personality, and best-selling author, Hasani Pettiford, has been a recognized authority on couples skills, infidelity recovery, and personal development. Hasani has directly impacted the lives of many, as he fulfills his mission to change the way men and women relate to one another, putting them on the path to healthier, more meaningful relationships.</p>
<p>Hasani Pettiford is an award-winning speaker, best-selling author and celebrity marriage coach who has spent 19 years working with high profile clients, entertainers, professional athletes, Hollywood, and corporate execs, small business owners and professionals. He is a recognized authority on couples skills, infidelity recovery, and personal development.</p>
<p>Collectively, Hasani and Danielle have privately worked with couples and have spoken for hundreds of audiences throughout the U.S., Canada, Europe, Latin America, the Caribbean, the Middle East, and Africa. Their private and group intensives, retreats, coaching programs, and weekly counseling sessions are making an impact globally.</p>
<p>Whether Hasani’s in front of a camera, behind a podium or leading one of his popular relationship seminars, his inspirational and practical advice is giving both men and women the knowledge, skills, and hope that is needed to improve the quality of their relationships.</p>
<p>Hasani has also produced an array of educational materials which include: The Audacity of Marriage, 101 Ways To Love My Wife, 101 Ways To Love My Husband, 7 Days of Extra-Ordinary Sex, Intellectual Intimacy, Black Thighs, Black Guys & Bedroom Lies and Pimpin’ From The Pulpit To The Pews, Why We Hate Black Women & Why We Should Love Them and many more.</p>
<p>Hasani’s expert advice has been sought after by national print, radio, online, and television networks including NBC, Lifetime, TLC, CW Network BET, TV-One, TBN, Wall Street Journal, Essence Magazine, Upscale Magazine, Black Enterprise Magazine, and several other media outlets. Hasani is happily married and has four beautiful daughters. He is active in the community and faith-based affairs.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>For almost twenty years, award-winning speaker, TV personality, and best-selling author, Hasani Pettiford, has been a recognized authority on couples skills, infidelity recovery, and personal development. Hasani has directly impacted the lives of many, as he fulfills his mission to change the way men and women relate to one another, putting them on the path to healthier, more meaningful relationships.</p>
<p>Hasani Pettiford is an award-winning speaker, best-selling author and celebrity marriage coach who has spent 19 years working with high profile clients, entertainers, professional athletes, Hollywood, and corporate execs, small business owners and professionals. He is a recognized authority on couples skills, infidelity recovery, and personal development.</p>
<p>Collectively, Hasani and Danielle have privately worked with couples and have spoken for hundreds of audiences throughout the U.S., Canada, Europe, Latin America, the Caribbean, the Middle East, and Africa. Their private and group intensives, retreats, coaching programs, and weekly counseling sessions are making an impact globally.</p>
<p>Whether Hasani’s in front of a camera, behind a podium or leading one of his popular relationship seminars, his inspirational and practical advice is giving both men and women the knowledge, skills, and hope that is needed to improve the quality of their relationships.</p>
<p>Hasani has also produced an array of educational materials which include: The Audacity of Marriage, 101 Ways To Love My Wife, 101 Ways To Love My Husband, 7 Days of Extra-Ordinary Sex, Intellectual Intimacy, Black Thighs, Black Guys & Bedroom Lies and Pimpin’ From The Pulpit To The Pews, Why We Hate Black Women & Why We Should Love Them and many more.</p>
<p>Hasani’s expert advice has been sought after by national print, radio, online, and television networks including NBC, Lifetime, TLC, CW Network BET, TV-One, TBN, Wall Street Journal, Essence Magazine, Upscale Magazine, Black Enterprise Magazine, and several other media outlets. Hasani is happily married and has four beautiful daughters. He is active in the community and faith-based affairs.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5i4wnx/IWL_-_Hasani_Pettiford.mp3" length="68673121" type="audio/mpeg"/>
        <itunes:summary><![CDATA[For almost twenty years, award-winning speaker, TV personality, and best-selling author, Hasani Pettiford, has been a recognized authority on couples skills, infidelity recovery, and personal development. Hasani has directly impacted the lives of many, as he fulfills his mission to change the way men and women relate to one another, putting them on the path to healthier, more meaningful relationships.
Hasani Pettiford is an award-winning speaker, best-selling author and celebrity marriage coach who has spent 19 years working with high profile clients, entertainers, professional athletes, Hollywood, and corporate execs, small business owners and professionals. He is a recognized authority on couples skills, infidelity recovery, and personal development.
Collectively, Hasani and Danielle have privately worked with couples and have spoken for hundreds of audiences throughout the U.S., Canada, Europe, Latin America, the Caribbean, the Middle East, and Africa. Their private and group intensives, retreats, coaching programs, and weekly counseling sessions are making an impact globally.
Whether Hasani’s in front of a camera, behind a podium or leading one of his popular relationship seminars, his inspirational and practical advice is giving both men and women the knowledge, skills, and hope that is needed to improve the quality of their relationships.
Hasani has also produced an array of educational materials which include: The Audacity of Marriage, 101 Ways To Love My Wife, 101 Ways To Love My Husband, 7 Days of Extra-Ordinary Sex, Intellectual Intimacy, Black Thighs, Black Guys & Bedroom Lies and Pimpin’ From The Pulpit To The Pews, Why We Hate Black Women & Why We Should Love Them and many more.
Hasani’s expert advice has been sought after by national print, radio, online, and television networks including NBC, Lifetime, TLC, CW Network BET, TV-One, TBN, Wall Street Journal, Essence Magazine, Upscale Magazine, Black Enterprise Magazine, and several other media outlets. Hasani is happily married and has four beautiful daughters. He is active in the community and faith-based affairs.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2145</itunes:duration>
                <itunes:episode>5</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1184364/IMG_2180.jpg" medium="image">
                            <media:title type="html">Insights With Latrese: Hasani Pettiford</media:title></media:content>    </item>
    <item>
        <title>Insights With Latrese: Danni Boatwright-Wiegmann</title>
        <itunes:title>Insights With Latrese: Danni Boatwright-Wiegmann</itunes:title>
        <link>https://podcast.latresekabuya.com/e/insights-with-latrese-danni-boatwright-wiegmann/</link>
                    <comments>https://podcast.latresekabuya.com/e/insights-with-latrese-danni-boatwright-wiegmann/#comments</comments>        <pubDate>Thu, 01 Nov 2018 13:00:00 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/insights-with-latrese-danni-boatwright-wiegmann-f7bce62457127dfc6196b89b0b9b1406</guid>
                                    <description><![CDATA[<p>Danni Boatwright Wiegmann is an American actress, TV host, model and beauty queen who won $1,000,000 on Survivor: Guatemala, the eleventh season of the reality television show Survivor. Boatwright was born in Tonganoxie, Kansas</p>
<p>Danny believes in living her best life! To do so, ones must know his or her own value. It is not based on your environment, what you do or don’t have, or even your bad decisions. Only the Word of God can define who you really are. Seek to find, connect, and express yourself authentically so that you can reach your highest potential. That’s living your best life!</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Danni Boatwright Wiegmann is an American actress, TV host, model and beauty queen who won $1,000,000 on Survivor: Guatemala, the eleventh season of the reality television show Survivor. Boatwright was born in Tonganoxie, Kansas</p>
<p>Danny believes in living her best life! To do so, ones must know his or her own value. It is not based on your environment, what you do or don’t have, or even your bad decisions. Only the Word of God can define who you really are. Seek to find, connect, and express yourself authentically so that you can reach your highest potential. That’s living your best life!</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/32u6f5/IWL_-_Danny_Boatwright_.mp3" length="112206079" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Danni Boatwright Wiegmann is an American actress, TV host, model and beauty queen who won $1,000,000 on Survivor: Guatemala, the eleventh season of the reality television show Survivor. Boatwright was born in Tonganoxie, Kansas
Danny believes in living her best life! To do so, ones must know his or her own value. It is not based on your environment, what you do or don’t have, or even your bad decisions. Only the Word of God can define who you really are. Seek to find, connect, and express yourself authentically so that you can reach your highest potential. That’s living your best life!]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3506</itunes:duration>
                <itunes:episode>4</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1184364/IMG_0623.jpg" medium="image">
                            <media:title type="html">Insights With Latrese: Danni Boatwright-Wiegmann</media:title></media:content>    </item>
    <item>
        <title>Insights With Latrese: Samantha Bowers</title>
        <itunes:title>Insights With Latrese: Samantha Bowers</itunes:title>
        <link>https://podcast.latresekabuya.com/e/insights-with-latrese-samantha-bowers/</link>
                    <comments>https://podcast.latresekabuya.com/e/insights-with-latrese-samantha-bowers/#comments</comments>        <pubDate>Fri, 28 Sep 2018 19:00:00 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/insights-with-latrese-samantha-bowers-7b69981c9570182d61178eba395e0349</guid>
                                    <description><![CDATA[<p>Samantha Bowers is a convergence journalism student at the University of Missouri with a passion for storytelling and creative content. She created "The Fit Brunette" blog to encourage others to live happy, healthy lifestyles (<a href='http://thefitbrunette.com/'>thefitbrunette.com</a>, @samanthabowers). Samantha is a former Miss Missouri Teen USA. She has a passion for promoting healthy relationships and self-respect among young girls. Her dream job is to host a healthy cooking show.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Samantha Bowers is a convergence journalism student at the University of Missouri with a passion for storytelling and creative content. She created "The Fit Brunette" blog to encourage others to live happy, healthy lifestyles (<a href='http://thefitbrunette.com/'>thefitbrunette.com</a>, @samanthabowers). Samantha is a former Miss Missouri Teen USA. She has a passion for promoting healthy relationships and self-respect among young girls. Her dream job is to host a healthy cooking show.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/tut27n/IWL_-_Samantha_Bowers_.mp3" length="115781302" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Samantha Bowers is a convergence journalism student at the University of Missouri with a passion for storytelling and creative content. She created "The Fit Brunette" blog to encourage others to live happy, healthy lifestyles (thefitbrunette.com, @samanthabowers). Samantha is a former Miss Missouri Teen USA. She has a passion for promoting healthy relationships and self-respect among young girls. Her dream job is to host a healthy cooking show.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>3618</itunes:duration>
                <itunes:episode>3</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1184364/IMG_3161.jpg" medium="image">
                            <media:title type="html">Insights With Latrese: Samantha Bowers</media:title></media:content>    </item>
    <item>
        <title>Insights With Latrese: Rodney Perry</title>
        <itunes:title>Insights With Latrese: Rodney Perry</itunes:title>
        <link>https://podcast.latresekabuya.com/e/insights-with-latrese-rodney-perry/</link>
                    <comments>https://podcast.latresekabuya.com/e/insights-with-latrese-rodney-perry/#comments</comments>        <pubDate>Thu, 13 Sep 2018 08:41:58 -0500</pubDate>
        <guid isPermaLink="false">tresekabuya.podbean.com/insights-with-latrese-rodney-perry-d78942cc41ecfba2d9c1d805d7fa752d</guid>
                                    <description><![CDATA[<p>Perry loves the spotlight at center stage and will never abandon his life as a stand-up comedian delivering his brazen reality-based comedy. With 20 years of marriage and six children (5 girls and 1 boy), Perry is an expert on all things family and rips the seams of crowds that attend his shows to hear all about his fatherhood fodder. Perry finds delight in giving back and sharing what he’s learned over the years with his weekly classes that he hosts in Atlanta where he calls home. Preparing the next generation of comedians is what he feels is a small contribution to his legacy that will keep laughs going for generations to come.</p>
<p> </p>
]]></description>
                                                            <content:encoded><![CDATA[<p>Perry loves the spotlight at center stage and will never abandon his life as a stand-up comedian delivering his brazen reality-based comedy. With 20 years of marriage and six children (5 girls and 1 boy), Perry is an expert on all things family and rips the seams of crowds that attend his shows to hear all about his fatherhood fodder. Perry finds delight in giving back and sharing what he’s learned over the years with his weekly classes that he hosts in Atlanta where he calls home. Preparing the next generation of comedians is what he feels is a small contribution to his legacy that will keep laughs going for generations to come.</p>
<p> </p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/sgfxtm/IWL_-_Rodney_Perry.mp3" length="77021438" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Perry loves the spotlight at center stage and will never abandon his life as a stand-up comedian delivering his brazen reality-based comedy. With 20 years of marriage and six children (5 girls and 1 boy), Perry is an expert on all things family and rips the seams of crowds that attend his shows to hear all about his fatherhood fodder. Perry finds delight in giving back and sharing what he’s learned over the years with his weekly classes that he hosts in Atlanta where he calls home. Preparing the next generation of comedians is what he feels is a small contribution to his legacy that will keep laughs going for generations to come.
 ]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2406</itunes:duration>
                <itunes:episode>2</itunes:episode>
        <itunes:episodeType>full</itunes:episodeType>
        <media:content url="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1184364/IMG_2683.jpg" medium="image">
                            <media:title type="html">Insights With Latrese: Rodney Perry</media:title></media:content>    </item>
    <item>
        <title>The God of Hope</title>
        <itunes:title>The God of Hope</itunes:title>
        <link>https://podcast.latresekabuya.com/e/the-god-of-hope/</link>
                    <comments>https://podcast.latresekabuya.com/e/the-god-of-hope/#comments</comments>        <pubDate>Mon, 14 Nov 2016 08:15:06 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/the-god-of-hope/</guid>
                                    <description><![CDATA[<p>The one thing you should never give up on or loose is hope.We need to have hope even when it seems things are hopeless. Despite what is going on in the news or even in your own life, do not loose hope. You see, hope is a feeling of expectation or a desire for a certain thing to happen.</p>
]]></description>
                                                            <content:encoded><![CDATA[<p>The one thing you should never give up on or loose is hope.We need to have hope even when it seems things are hopeless. Despite what is going on in the news or even in your own life, do not loose hope. You see, hope is a feeling of expectation or a desire for a certain thing to happen.</p>
]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/f6i6wj/The_God_Of_Hope.m4a" length="3360885" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[The one thing you should never give up on or loose is hope.We need to have hope even when it seems things are hopeless. Despite what is going on in the news or even in your own life, do not loose hope. You see, hope is a feeling of expectation or a desire for a certain thing to happen.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>134</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">The God of Hope</media:title></media:content>    </item>
    <item>
        <title>Those that wait</title>
        <itunes:title>Those that wait</itunes:title>
        <link>https://podcast.latresekabuya.com/e/those-that-wait/</link>
                    <comments>https://podcast.latresekabuya.com/e/those-that-wait/#comments</comments>        <pubDate>Mon, 07 Nov 2016 08:21:05 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/those-that-wait/</guid>
                                    <description><![CDATA[Perhaps you have been believing God for a particular blessing for awhile.  Or maybe you have been in a situation that you are trusting God that it will change. I encourage you to continue to wait, your change will come. ]]></description>
                                                            <content:encoded><![CDATA[Perhaps you have been believing God for a particular blessing for awhile.  Or maybe you have been in a situation that you are trusting God that it will change. I encourage you to continue to wait, your change will come. ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6nkyvs/Those_That_Wait_.m4a" length="4932919" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[Perhaps you have been believing God for a particular blessing for awhile.  Or maybe you have been in a situation that you are trusting God that it will change. I encourage you to continue to wait, your change will come. ]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>176</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Those that wait</media:title></media:content>    </item>
    <item>
        <title>Free to be you!</title>
        <itunes:title>Free to be you!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/free-to-be-you-1478524959/</link>
                    <comments>https://podcast.latresekabuya.com/e/free-to-be-you-1478524959/#comments</comments>        <pubDate>Mon, 31 Oct 2016 08:22:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/free-to-be-you-1478524959/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/razcj6/Free_to_be_you.m4a" length="4698025" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>183</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Free to be you!</media:title></media:content>    </item>
    <item>
        <title>What's the truth?</title>
        <itunes:title>What's the truth?</itunes:title>
        <link>https://podcast.latresekabuya.com/e/whats-the-truth/</link>
                    <comments>https://podcast.latresekabuya.com/e/whats-the-truth/#comments</comments>        <pubDate>Mon, 24 Oct 2016 08:24:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/whats-the-truth/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ebjx7c/What_Is_The_Truth_.m4a" length="7233190" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>262</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">What&#039;s the truth?</media:title></media:content>    </item>
    <item>
        <title>Call on the name of Jesus!</title>
        <itunes:title>Call on the name of Jesus!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/call-on-the-name-of-jesus/</link>
                    <comments>https://podcast.latresekabuya.com/e/call-on-the-name-of-jesus/#comments</comments>        <pubDate>Mon, 17 Oct 2016 08:23:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/call-on-the-name-of-jesus/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/myyq4h/Call_On_The_Name_If_Jesus.m4a" length="1562942" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>188</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Call on the name of Jesus!</media:title></media:content>    </item>
    <item>
        <title>Greater than any circumstances</title>
        <itunes:title>Greater than any circumstances</itunes:title>
        <link>https://podcast.latresekabuya.com/e/greater-than-any-circumstances/</link>
                    <comments>https://podcast.latresekabuya.com/e/greater-than-any-circumstances/#comments</comments>        <pubDate>Mon, 10 Oct 2016 08:21:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/greater-than-any-circumstances/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/r83fvf/Greater_Than_Any_Circumstance.m4a" length="4342696" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>170</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Greater than any circumstances</media:title></media:content>    </item>
    <item>
        <title>You can't fit in!</title>
        <itunes:title>You can't fit in!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/you-cant-fit-in/</link>
                    <comments>https://podcast.latresekabuya.com/e/you-cant-fit-in/#comments</comments>        <pubDate>Mon, 03 Oct 2016 08:18:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/you-cant-fit-in/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3yucp9/You_Can_t_Fit_In.m4a" length="4863367" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>190</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">You can&#039;t fit in!</media:title></media:content>    </item>
    <item>
        <title>You are awesome!</title>
        <itunes:title>You are awesome!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/you-are-awesome/</link>
                    <comments>https://podcast.latresekabuya.com/e/you-are-awesome/#comments</comments>        <pubDate>Mon, 26 Sep 2016 08:19:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/you-are-awesome/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/y7hb98/You_Are_Awesome.m4a" length="3518397" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>140</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">You are awesome!</media:title></media:content>    </item>
    <item>
        <title>Don't look back!</title>
        <itunes:title>Don't look back!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/dont-look-back-1478525009/</link>
                    <comments>https://podcast.latresekabuya.com/e/dont-look-back-1478525009/#comments</comments>        <pubDate>Mon, 19 Sep 2016 08:22:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/dont-look-back-1478525009/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/jatks6/Don_t_Look_Back.m4a" length="4789323" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>172</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Don&#039;t look back!</media:title></media:content>    </item>
    <item>
        <title>Strong faith in tough times!</title>
        <itunes:title>Strong faith in tough times!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/strong-faith-in-tough-times/</link>
                    <comments>https://podcast.latresekabuya.com/e/strong-faith-in-tough-times/#comments</comments>        <pubDate>Mon, 12 Sep 2016 01:00:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/strong-faith-in-tough-times/</guid>
                                    <description><![CDATA[You have heard that saying, "Tough times don't last, but tough people do." But, I also believe that it is what we do in the tough times that makes a difference in our outcome. Our faith isn't tested in the good times; but during trial and challenging times.]]></description>
                                                            <content:encoded><![CDATA[You have heard that saying, "Tough times don't last, but tough people do." But, I also believe that it is what we do in the tough times that makes a difference in our outcome. Our faith isn't tested in the good times; but during trial and challenging times.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/3944tx/Faith_In_Tough_Times.m4a" length="6135557" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[You have heard that saying, "Tough times don't last, but tough people do." But, I also believe that it is what we do in the tough times that makes a difference in our outcome. Our faith isn't tested in the good times; but during trial and challenging times.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>224</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Strong faith in tough times!</media:title></media:content>    </item>
    <item>
        <title>Can you stand to be blessed</title>
        <itunes:title>Can you stand to be blessed</itunes:title>
        <link>https://podcast.latresekabuya.com/e/can-you-stand-to-be-blessed/</link>
                    <comments>https://podcast.latresekabuya.com/e/can-you-stand-to-be-blessed/#comments</comments>        <pubDate>Mon, 29 Aug 2016 08:16:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/can-you-stand-to-be-blessed/</guid>
                                    <description><![CDATA[]]></description>
                                                            <content:encoded><![CDATA[]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/ud4kz2/Can_You_Stand_To_Be_Blessed.m4a" length="4330352" type="audio/x-m4a"/>
        <itunes:summary><![CDATA[]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>158</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Can you stand to be blessed</media:title></media:content>    </item>
    <item>
        <title>God is working it out for your good!</title>
        <itunes:title>God is working it out for your good!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/god-is-working-it-out-for-your-good/</link>
                    <comments>https://podcast.latresekabuya.com/e/god-is-working-it-out-for-your-good/#comments</comments>        <pubDate>Mon, 22 Aug 2016 12:19:05 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/god-is-working-it-out-for-your-good/</guid>
                                    <description><![CDATA[Many times we go through the storms of life wondering ,"why me?" I know there has been numerous occasions where I questioned if God saw what was happening to me.  I recall one of the most difficult times in my life was when I was going through a divorce.  There were days I felt like I wasn't going to make it.  I wanted to give up.  I wanted to quit. I didn't realize that I was stronger than I thought!

But God will pull the good out of everything you go through, you just have to believe that all things are working for your good.  You may not always see the good, but give it time.  I came out better and stronger.  ]]></description>
                                                            <content:encoded><![CDATA[Many times we go through the storms of life wondering ,"why me?" I know there has been numerous occasions where I questioned if God saw what was happening to me.  I recall one of the most difficult times in my life was when I was going through a divorce.  There were days I felt like I wasn't going to make it.  I wanted to give up.  I wanted to quit. I didn't realize that I was stronger than I thought!
<br>
But God will pull the good out of everything you go through, you just have to believe that all things are working for your good.  You may not always see the good, but give it time.  I came out better and stronger.  ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/itysuf/IWL-Monday_Motivation_-_8_22_16_11_45_AM.mp3" length="5047192" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Many times we go through the storms of life wondering ,"why me?" I know there has been numerous occasions where I questioned if God saw what was happening to me.  I recall one of the most difficult times in my life was when I was going through a divorce.  There were days I felt like I wasn't going to make it.  I wanted to give up.  I wanted to quit. I didn't realize that I was stronger than I thought!
But God will pull the good out of everything you go through, you just have to believe that all things are working for your good.  You may not always see the good, but give it time.  I came out better and stronger.  ]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>158</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">God is working it out for your good!</media:title></media:content>    </item>
    <item>
        <title>The right perspective!</title>
        <itunes:title>The right perspective!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/the-right-perspective-1471886223/</link>
                    <comments>https://podcast.latresekabuya.com/e/the-right-perspective-1471886223/#comments</comments>        <pubDate>Mon, 22 Aug 2016 12:17:03 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/the-right-perspective-1471886223/</guid>
                                    <description><![CDATA[It is so important to understand the value of the right perspective especially regarding your life.  The viewpoint from which you look at your life and current situation affects your daily thoughts and emotions. 
It so easy to get focus on our problems.  We focus on what we don't have in life or the crisis we are going through. If we aren't careful we will become bitter, depressed, and ungrateful.  We start to take things for granted like life, health, and family. When that happens our persepective has gotten off.  Remember perspective is how we see things (viewpoint).]]></description>
                                                            <content:encoded><![CDATA[It is so important to understand the value of the right perspective especially regarding your life.  The viewpoint from which you look at your life and current situation affects your daily thoughts and emotions. 
<br style="color:rgb(32,32,32);font-family:Helvetica;font-size:16px;" /><br style="color:rgb(32,32,32);font-family:Helvetica;font-size:16px;" />It so easy to get focus on our problems.  We focus on what we don't have in life or the crisis we are going through. If we aren't careful we will become bitter, depressed, and ungrateful.  We start to take things for granted like life, health, and family. When that happens our persepective has gotten off.  Remember perspective is how we see things (viewpoint).]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/c5kv2a/IWL-Monday_Motivation_-_8_15_16_11_42_AM.mp3" length="8043124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[It is so important to understand the value of the right perspective especially regarding your life.  The viewpoint from which you look at your life and current situation affects your daily thoughts and emotions. 
It so easy to get focus on our problems.  We focus on what we don't have in life or the crisis we are going through. If we aren't careful we will become bitter, depressed, and ungrateful.  We start to take things for granted like life, health, and family. When that happens our persepective has gotten off.  Remember perspective is how we see things (viewpoint).]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>251</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">The right perspective!</media:title></media:content>    </item>
    <item>
        <title>Back to school</title>
        <itunes:title>Back to school</itunes:title>
        <link>https://podcast.latresekabuya.com/e/back-to-school-1471886030/</link>
                    <comments>https://podcast.latresekabuya.com/e/back-to-school-1471886030/#comments</comments>        <pubDate>Mon, 22 Aug 2016 12:13:50 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/back-to-school-1471886030/</guid>
                                    <description><![CDATA[As I send my kids off to another year of school, I want them to remember who they are and how strong they are.  I want them to keep their mind renewed with the Word of God.  
As parents, we are always trying to do the right things for our kids. One of the best things you can do is teach them the Word of God, teach them who they are in Christ, and teach them confessions to speak over their lives.

Listen to Latrese as she speaks over our children for the 2016-2017 school year.]]></description>
                                                            <content:encoded><![CDATA[As I send my kids off to another year of school, I want them to remember who they are and how strong they are.  I want them to keep their mind renewed with the Word of God.  
<br style="color:rgb(32,32,32);font-family:Helvetica;font-size:16px;" /><br style="color:rgb(32,32,32);font-family:Helvetica;font-size:16px;" />As parents, we are always trying to do the right things for our kids. One of the best things you can do is teach them the Word of God, teach them who they are in Christ, and teach them confessions to speak over their lives.
<br>
Listen to Latrese as she speaks over our children for the 2016-2017 school year.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/nz6jmn/IWL-Monday_Motivation_-_8_8_16_11_38_AM.mp3" length="5664936" type="audio/mpeg"/>
        <itunes:summary><![CDATA[As I send my kids off to another year of school, I want them to remember who they are and how strong they are.  I want them to keep their mind renewed with the Word of God.  
As parents, we are always trying to do the right things for our kids. One of the best things you can do is teach them the Word of God, teach them who they are in Christ, and teach them confessions to speak over their lives.
Listen to Latrese as she speaks over our children for the 2016-2017 school year.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>176</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Back to school</media:title></media:content>    </item>
    <item>
        <title>Watch what you say!</title>
        <itunes:title>Watch what you say!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/watchwhatyousay/</link>
                    <comments>https://podcast.latresekabuya.com/e/watchwhatyousay/#comments</comments>        <pubDate>Mon, 01 Aug 2016 07:08:42 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/watchwhatyousay/</guid>
                                    <description><![CDATA[Are you speaking what you see or what you saw?  Are you speaking what you feel or what the Word is saying? It is easy to get caught up with life and the punches that are thrown at you.  We have all been guilty of speaking facts instead of truth.  Facts are what you see and they are temporary, but truth is the Word of God. Your words are a manifestation of what you are saying whether it's good or bad. Listen to Latrese as she challenges us to speak our blessings and not curses.]]></description>
                                                            <content:encoded><![CDATA[Are you speaking what you see or what you saw?  Are you speaking what you feel or what the Word is saying? It is easy to get caught up with life and the punches that are thrown at you.  We have all been guilty of speaking facts instead of truth.  Facts are what you see and they are temporary, but truth is the Word of God. Your words are a manifestation of what you are saying whether it's good or bad. Listen to Latrese as she challenges us to speak our blessings and not curses.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/28zqhr/IWL-Monday_Motivation_-_8_1_16_7_01_AM.mp3" length="7424544" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Are you speaking what you see or what you saw?  Are you speaking what you feel or what the Word is saying? It is easy to get caught up with life and the punches that are thrown at you.  We have all been guilty of speaking facts instead of truth.  Facts are what you see and they are temporary, but truth is the Word of God. Your words are a manifestation of what you are saying whether it's good or bad. Listen to Latrese as she challenges us to speak our blessings and not curses.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>231</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Watch what you say!</media:title></media:content>    </item>
    <item>
        <title>Dream Again!</title>
        <itunes:title>Dream Again!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/dream-again-1469449140/</link>
                    <comments>https://podcast.latresekabuya.com/e/dream-again-1469449140/#comments</comments>        <pubDate>Mon, 25 Jul 2016 07:19:00 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/dream-again-1469449140/</guid>
                                    <description><![CDATA[Have you ever had a dream that was so big you were scared to believe in it?  Or maybe you had a dream that you have never told anyone because you were afraid that if you told someone they would laugh at you? Listen to this podcast as Latrese share how her dreams spoke to her about her purpose in life. ]]></description>
                                                            <content:encoded><![CDATA[Have you ever had a dream that was so big you were scared to believe in it?  Or maybe you had a dream that you have never told anyone because you were afraid that if you told someone they would laugh at you? Listen to this podcast as Latrese share how her dreams spoke to her about her purpose in life. ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/4raq66/IWL-Monday_Motivation_-_7_25_16_7_15_AM.mp3" length="6853612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Have you ever had a dream that was so big you were scared to believe in it?  Or maybe you had a dream that you have never told anyone because you were afraid that if you told someone they would laugh at you? Listen to this podcast as Latrese share how her dreams spoke to her about her purpose in life. ]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>215</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Dream Again!</media:title></media:content>    </item>
    <item>
        <title>You are FREE!</title>
        <itunes:title>You are FREE!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/you-are-free-1467617931/</link>
                    <comments>https://podcast.latresekabuya.com/e/you-are-free-1467617931/#comments</comments>        <pubDate>Mon, 04 Jul 2016 02:38:51 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/you-are-free-1467617931/</guid>
                                    <description><![CDATA[In this podcast, Latrese reminds us that as believers we have the right to be free in our mind, free in our finances, free in our health, and free in our job.]]></description>
                                                            <content:encoded><![CDATA[In this podcast, Latrese reminds us that as believers we have the right to be free in our mind, free in our finances, free in our health, and free in our job.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/gynmpr/IWL-Monday_Motivation_-_7_4_16.mp3" length="6853612" type="audio/mpeg"/>
        <itunes:summary><![CDATA[In this podcast, Latrese reminds us that as believers we have the right to be free in our mind, free in our finances, free in our health, and free in our job.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>214</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">You are FREE!</media:title></media:content>    </item>
    <item>
        <title>Let Your Light Shine!</title>
        <itunes:title>Let Your Light Shine!</itunes:title>
        <link>https://podcast.latresekabuya.com/e/let-your-light-shine-1464584070/</link>
                    <comments>https://podcast.latresekabuya.com/e/let-your-light-shine-1464584070/#comments</comments>        <pubDate>Sun, 29 May 2016 23:54:30 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/let-your-light-shine-1464584070/</guid>
                                    <description><![CDATA[I know, it doesn't always seem like you are making a difference but you are. Be the light and the example. You were placed there to be an agent of change but you can't do that because you have become bitter. Trials and adversities comes to make you stronger not to destroy you.  ]]></description>
                                                            <content:encoded><![CDATA[I know, it doesn't always seem like you are making a difference but you are. Be the light and the example. You were placed there to be an agent of change but you can't do that because you have become bitter. Trials and adversities comes to make you stronger not to destroy you.  ]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/6ddp22/IWL-Monday_Motivation_-_5_30_16.mp3" length="8899104" type="audio/mpeg"/>
        <itunes:summary><![CDATA[I know, it doesn't always seem like you are making a difference but you are. Be the light and the example. You were placed there to be an agent of change but you can't do that because you have become bitter. Trials and adversities comes to make you stronger not to destroy you.  ]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>277</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Let Your Light Shine!</media:title></media:content>    </item>
    <item>
        <title>Monday Motivation With Latrese - 05/23/16</title>
        <itunes:title>Monday Motivation With Latrese - 05/23/16</itunes:title>
        <link>https://podcast.latresekabuya.com/e/monday-motivation-with-latrese-052316/</link>
                    <comments>https://podcast.latresekabuya.com/e/monday-motivation-with-latrese-052316/#comments</comments>        <pubDate>Mon, 23 May 2016 10:06:28 -0500</pubDate>
        <guid isPermaLink="false">http://podcast.latresekabuya.com/e/monday-motivation-with-latrese-052316/</guid>
                                    <description><![CDATA[Listen to Latrese's weekly Monday Motivation and get charged up, inspired and encouraged to start your week.]]></description>
                                                            <content:encoded><![CDATA[Listen to Latrese's weekly Monday Motivation and get charged up, inspired and encouraged to start your week.]]></content:encoded>
                                    
        <enclosure url="https://mcdn.podbean.com/mf/web/5ikmx5/IWL_Monday_Motivation_052316.mp3" length="8043124" type="audio/mpeg"/>
        <itunes:summary><![CDATA[Listen to Latrese's weekly Monday Motivation and get charged up, inspired and encouraged to start your week.]]></itunes:summary>
        <itunes:author>Latrese Kabuya</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>252</itunes:duration>
                                <media:content url="https://tresekabuya.podbean.com/mf/web/2tpd4f/IWL-2.jpg" medium="image">
                            <media:title type="html">Monday Motivation With Latrese - 05/23/16</media:title></media:content>    </item>
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